Friday, August 20, 2010
Product Review- AVIA iTone Toning Shoe
I've been dealing with a LOT of back pain recently. So bad so that I've spent nearly $200 at the chiropractor's in the last 2 weeks. We're talking, staying flat on my back, on the floor, popping Lortab, and icing like crazy, kind of back pain. And all for no apparent reason. There was no accident or incident that caused it.
After talking with my chiro this week he suggested I try better shoes, possibly the kind that are designed to take the pressure off of the lower back. I'm unemployed, out of unemployment coverage, and totally broke. So the idea of spending $100 on tennis shoes (especially when I rarely wear them) didn't appeal to me.
But then yesterday I just happened to be passing a shoe store with a sale going on. So I pulled in and checked out the 5 different lines of "toning" shoes they carry. Reebok, Skechers, Easy Spirit, and some other brands all have the new toning shoes. The Avias were brand new, and therefore a little bit cheaper. So I tried them on, and all of the other brands, and found no difference between the brands. But more importantly, the shoes were incredibly comfortable.
They are a little bit heavy - 2 lbs! And they are shaped quite differently from your average running shoe. But as for relieving the pressure on my lower back? Worked PERFECTLY. In fact, I bought socks there in the store just so I could wear the shoes out of the store!
If you are not yet familiar with "toning" shoes, the concept is that these differently shaped soles force the user to walk/run/stand in a slightly different manner than before. This uses different muscles, and therefore tones your muscles in new ways. Some brands promise that their shoe will tone your buttocks and give you shapelier legs. Does it? Possibly.
Just 2 days into wearing them and I can tell you that my legs were tired. The shoes do most definitely work different muscles than I am used to. They were a tiny bit awkward at first, but I got over that quickly. And just 2 days into wearing them, I have NO lower back pain. (Thanks also in large part to some serious efforts by the chiro as well.)
As a result, I'm rather in love with my shoes, and will go out of my way to wear tennis shoes now.
Oh and bonus- I had been prepared to pay the $79 on the box. I was thrilled at the check out when I discovered there was a back to school sale going on, and I got $20 off. You however, can buy them even cheaper using my lovely little widget right here-
I found this at the Veterans Cemetery today. Someone has placed the same kind of rock, and a penny, along with a small ribbon and flag pin, on every headstone. Any ideas what that means? What does the rock and penny mean? I debated that maybe the rock is just anchor to hold the ribbon on each stone. But seems odd too just by the way it was placed. Any ideas? #WWI #veteransmemorial #cemeteryfinds
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